UNDERSTANDING THE DISTINGUISHING CHARACTERISTICS OF MARTIAL ARTS AND PROTECTION: AN IN-DEPTH ASSESSMENT




Use Your Inner Power And Obtain Reliable Self-Protection Methods-- Prepare Yourself To Develop Right Into A Take On Boxer

Material Author-Nedergaard HooperRelease your internal warrior with self-defense courses! Learn crucial skills and increase your self-confidence, complacency, and total health. Develop strategies to shield on your own in any situation, tap into your inner power, and enhance your physical conditioning and control. Master striking, obstructing, and b

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